Unit 1 Lesson 10

3  Unscramble these words related to food and nutrition. Then match them to the correct definition. (All the words are in the article in Lesson 10)

1        Ugars            a-A food made from flour.

          Sugar   

2       Estcholloer    b- Plants we eat that are not fruit.     

         Cholesterol            

3       Adreb            c-A substance obtained from eggs meatt ,milk , etc that you need to grow

         Bread

4       Kicench         d- A unit of energy obtained from food.

         Chicken

5       Itenrop           e- A sweet substance that we add to food and drinks.

         Protein

6       Aricole           f-A substance in your blood that can cause heart disease.

         Calorie

7       Tavebelegs     g- Natural substances found in food that you nedd to be healthy.

         vegetables

8       Sitanvim         h-A bird kept for its eggs and meat.

         Vitamins

4   Put the words in the correct order to make sentences. (lesson 10)

A   Shouldn´t / of / you / food / eat / junk / lot / a

You shouldn´t eat a lot of junk food. 

B   you / reduce / should / consume / the / of / sugar / quantity / you / .

You should reduce the quantity of sugar you consume.

C   eat / should / vegetables / you / a / of / lot / .

You should eat a lot of  vegetables.

D   people / diet / eat / their / less / salt / should / in / .

People should eat less salt in their diet.

E  you / eat / chicken / more / and / should / fish / .

 You should eat more chicken and fish.

F  everyone / be / fats / careful / saturated / should / fish / .

Everyone should  be careful of saturated  fats.

G  you / a / minerals / good / vitamins / balance / need / of  / and / .

You need a good balance of minerals and vitamins.

H  should / day / exercise / you / for / every / least / 30 at / minutes / .

You should exercise  least 30 minutes  every day.